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Hey, I'm Nika.
I help driven equestrian women build the strength, energy, and resilience their ambitions demand —
so you can ride, lead, and live at the highest level.
You're already pushing yourself.
You're already dedicated to your horse, your training, and your vision.
But now it’s time to ensure your body and mind can keep up with the life you're building.
At True Self Mastery, we don’t chase quick fixes.
We build foundations that last — through hormone-aware nutrition, cycle-based training, nervous system regulation, and a powerful mindset shift.
Because thriving isn't just for your horse.
It’s for you, too.
Once you feel aligned in both mind and body, making healthier daily choices becomes second nature.
It’s an honour to support my clients in reaching their unique health goals.
